Fewer chemicals = less cancer

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White House dinner | Photo by crespoluigi

A White House panel is set to release a report today stating something organic fans have been preaching for years — chemicals threaten our bodies.

Nicholas D. Kristof has a preview of the report in the New York Times and shares these main points of the 200-page report:

  • Particularly when pregnant and when children are small, choose foods, toys and garden products with fewer endocrine disruptors or other toxins. (Information about products is at www.cosmeticsdatabase.com or www.healthystuff.org.)
  • For those whose jobs may expose them to chemicals, remove shoes when entering the house and wash work clothes separately from the rest of the laundry.
  • Filter drinking water.
  • Store water in glass or stainless steel containers, or in plastics that don’t contain BPA or phthalates (chemicals used to soften plastics). Microwave food in ceramic or glass containers.
  • Give preference to food grown without pesticides, chemical fertilizers and growth hormones. Avoid meats that are cooked well-done.
  • Check radon levels in your home. Radon is a natural source of radiation linked to cancer.

Have you adjusted your eating to eat more organic, chemical free foods?

I’d love to know what you’re doing.