Pro-tip: relieving sinus congestion

While a hot beverage always feels best with a sore throat, it can actually make any congestion you might have worse.
Try drinking a cold drink and sucking on large pieces of ice, holding them to the roof of your mouth where possible, to help relieve the swelling of the capillaries in your nose.

HT several sources around the web

Published by

Jonathan Blundell

I'm a husband, father of three, blogger, podcaster, author and media geek who is hoping to live a simple life and follow The Way.

Share your thoughts and snarky comments...