Communication breakdown

7/365

Photo by Jonathan Blundell

We’ll be talking about COMMUNICATION this morning at Chick-fil-A.

Good thing I have a BS in Mass Communication.

But guess what… we’re all masters of communication!

We’re always communicating from the moment we’re born… yes even Hayden and Ian were communicating with their screams and their silence. It’s a pretty basic form of communication — but they’re masters at it.
Corey Allan writes in Buck Naked Marriage:

Chances are when you and your spouse were having trouble communicating, the problem wasn’t that you didn’t hear each other; rather, you didn’t like what your spouse had to say. Everything you do and don’t do, say and don’t say, is a form of communication.

So if my wife is trying to get my attention while I’m working on something else and I don’t hear her at that moment I’m communicating that what I’m doing is more important than her. Or if I set up the bedroom with candles, play soft music, and scatter rose petals around the bed, I’ve communicated something pretty clearly without saying a word.

And if my wife comes into the room, steps over the rose petals, blows out the candles, climbs into bed, and goes to sleep she has communicated something just as clearly.

The key to communication is being sure you understand what the other person is trying to express — in the midst of their word choice, tone, attitude, body language and more — and then being certain the message you’re trying to deliver is understood as well.

One of the best things I’ve picked up from a good friend is simply asking the question — “Let me be sure I’m understanding what you’re saying… so you’re saying….”

Not only does it help solidify what we’re being told in our own minds but helps the other person understand how their message is being portrayed or understood.

Corey also gives to great tips towards improving your communication…

  • Focus on the intention – what’s really intended here, what’s being said that’s not being said?
  • Seek compassionate connection – don’t tie your conversation to a particular outcome. Focus instead on being clear with your message and being sure you clearly understand their message.

Imagine if we really took the time to follow these steps…

I think we’re pretty good at the first — at least when people have poor intentions — but we’re also quick to simply keep our conversations shallow so we don’t have to dig into anything too painful.

And just think about how different your discussions with your spouse, or kids, or co-workers or boss might be if you weren’t stuck on trying to “prove a point” or “win the argument” but instead looked for a compassionate connection where both sides were heard.

No agendas… No forcing your ideals on others… Just always looking for ways to build deeper relationships with others.

What would that look like?

When do you struggle most in communicating with others?

Read more about communication in marriage relationship in Corey Allan’s book, Buck Naked Marriage.

Books on my nightstand

Books on my nightstand
Books on my nightstand

While my reading time has diminished quite a bit over the last two weeks, the books on my nightstand (and/or dresser) continue to grow in number.

I’m currently reading:

The Art of Non-Conformity – by Chris Guillebeau
While some of the ideas in this book aren’t new (if you read Chris’ blog), reading the nuggets from his own story have been great. Chris was actually in town on Oct. 22, the day after the boys were born, and I was sorry to miss his book signing/event. But this is a great book showing that “You don’t have to live your life the way other people expect you to.”

Lots of inspiring nuggets of truth throughout the book so far.

Eat This, Not That! 2011
This is a great little book that blows open some of the misconceptions about the food we eat on a regular basis. It’s amazed me how so much of the food I’d usually consider as “healthy” is actually worse for us than the other food on the menu.

Cook This, Not That! Easy & Awesome 350-Calorie Meals
A companion to the book above. I haven’t cooked anything from this book yet, but the recipes are simple alternatives to meals we typically spend far too much on from many chain restaurants. The vast majority of the recipes are also under the 350 calorie mark so not only are you saving money – but calories too.
Continue reading Books on my nightstand