No lie. @ddpyoga Below the Belt hits hard.


30 minutes of DDP Yoga and my legs are still shaking a bit after its all over. That hood ornament ain’t easy at all… #50lbsByDec

Published via Pressgram

Breaking News from the Playground


Breaking News from the Playground: HDiddy just announced to me and everyone: “Daddy! People poo-poo!” #dadlife

Published via Pressgram

Throwback Thursday #tbt


Summer of 96. Don’t remember what I weighed then but it was a lot less than I do now. #50lbsByDec

Published via Pressgram

#50lbsByDec update

Planned on getting my DDP Yoga in around 8:30 but my boys not sleeping and emergency client work changed that.

Didn’t end up starting until 11:15 but knocked it out either way. No quit Wednesday eh?

Trying to get in at least 4 nights a week now – instead of 2 or 3.

And after doing the Red Hot Core two nights in a row and being up since 4:30 I really wanted to make excuses and head to bed. But then I wouldn’t be able to brag about it here if I had. 😉

As of Monday I was at 217 pounds. That’s 18 pounds lost, with 32 pounds to go and a little more than 4 months to do it in.

I’m right on track and not looking back.

#50lbsByDec