Exercise those eyes

A co-worker was asking about eye strain today and getting an anti-glare screen for his computer.ex
After a little research I found some interesting exercises on the net.
But here’s the best part of the instructions in my opinion:

When doing these exercises, make sure that you’re not facing anybody, or that they know you’re doing eye exercises. Otherwise they might think you’ve gone nuts.

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Jonathan Blundell

I'm a husband, father of three, blogger, podcaster, author and media geek who is hoping to live a simple life and follow The Way.

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