Heather’s story

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I’d love to share this story at some point as part of our actual podcast but I figure — why wait? It’s already out there for everyone to listen to, download, listen, share it and talk about it. It’s worth it.

Pastor Ryan shares ::

Our God is a God of Justice and I believe once we understand that, we will no longer be okay with the things that aren’t okay…

…Another thing that’s been pressing on me lately is just how relentless God is. He wants us and He will stop at nothing to reach us. So often our arms are jammed so tightly into our sides that we won’t let Him embrace us, but He doesn’t quit. He doesn’t give up on us. Ever.

That was evident with Heather’s story as she shared it with our body last weekend.

Download the Mp3 file

[audio:http://www.vineyardwestside.com/podcasts/HeatherStory.mp3]

something beautiful season 2

Are you subscribed to the something beautiful podcast?

If not, you may have missed some good shows in season 2 (2009).

01.02.09 something beautiful :: 2.1 :: musical interlude
01.08.09 something beautiful :: 2.2 :: steve knight
01.15.09 something beautiful :: 2.3 :: the young guns

We already have several shows in the can, just awaiting to be added to your Mp3 player of choice. Coming soon… Aaron Aiken, Tall Skinny Kiwi, The Vanderburgs pt 2, Mark Horvath and Max Fincher. And we’re just getting started!

BTW, Steve Knight is hoping to set a new record for the most downloads on our podcast – he’s about 25 downloads away (I think his mom has downloaded the show 73 times or so :-). But, the Young Guns are closing in on the record as well – they’re only 10 downloads behind Steve. So, listen to the shows, pass them along to your friends and family and we’ll see if either episode can break a new record.

So be sure and drop by and listen to the latest shows, or subscribe in your favorite podcast/RSS reader or in iTunes.

14/365 cardio

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cardio

So I usually feel decent about my cardio abilities — at least when it comes to walking or riding my bike. Last night I decided I’d try 5 to 10 minutes of jumping rope to get some exercise going.

Let me just say — I am out of shape — and I have no rhythm.

I was super winded when I finished and I was unable to jump rope more than 24 times in a row. There was a lot of restarting and getting to 10-15 before the rope hit my head or one of my feet. Geeze.

But I’ll keep pushing on. Maybe I’ll get up to 26 jumps in a row before all this is over!

13/365 tubby tuesday #2

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Originally uploaded by Jonathan D. Blundell.

tubby tuesday #2

Don’t look happy about it but I lost 3.6 lbs this week. Good for a week I spose, so far I’ve been working on watching what I’m eating — need to add some activity in there somewhere.

So, here are the stats.

This week — 3.6 lbs

Net weight loss since starting the challenge with Thomas on Oct. 10, 2008 — 2.8 lbs.

something beautiful advent christmas extravaganza

You’ve mailed all your Christmas cards, you’re wrapping the last of the gifts and you’re tired of all the Christmas re-runs on TV?

Well have no fear, the something beautiful podcast advent christmas extravaganza is here!

The podcast went live mid-day today (half a day early) and already it’s had 44 downloads! It may be a record setter. We also posted a special “bonus” episode for material that didn’t quite fit with the rest of the extravaganza (23 downloads of that episode already – totaling 67 downloads in one day – I KNOW that’s a record).

Anyways, head on over to the something beautiful podcast and download the Christmas joy. And have yourself a Merry little Advent and Christmas.