Baked avocado and egg

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Baked avocado and egg

One avocado cut in half.
Remove the pit.
Crack an egg and pour it in center of each half.
Add chili pepper, onion, salt and pepper or other seasoning on top.
Bake at 450 for 12-15 minutes or until egg is cooked.

As a note… Don’t scramble the eggs before pouring them into the avocado. Keep the yolk whole or you’ll have a nice mess in the end.

The All Natural Effect

Have you noticed the All Natural Effect yet?

No, we’re not talking about my high school band, All Natural, (although this might have explained our overwhelming popularity… I kid!), we’re talking about All Natural labels on our foods.

There’s this amazing laser like tractor beam that draws people in towards all these products with pretty All Natural labels on them.

And yet when you simply look at the ingredients you may walk away with a different impression – watch the video and see what I mean.