cardio
So I usually feel decent about my cardio abilities — at least when it comes to walking or riding my bike. Last night I decided I’d try 5 to 10 minutes of jumping rope to get some exercise going.
Let me just say — I am out of shape — and I have no rhythm.
I was super winded when I finished and I was unable to jump rope more than 24 times in a row. There was a lot of restarting and getting to 10-15 before the rope hit my head or one of my feet. Geeze.
But I’ll keep pushing on. Maybe I’ll get up to 26 jumps in a row before all this is over!
Keep it up.
You’ll get there.
You’re doing more than I have so far and I need to lose 25 lbs myself.
Keep it up.
You’ll get there.
You’re doing more than I have so far and I need to lose 25 lbs myself.