{"id":269,"date":"2008-05-16T12:24:31","date_gmt":"2008-05-16T18:24:31","guid":{"rendered":"http:\/\/www.casadeblundell.com\/laurie\/?p=269"},"modified":"2008-05-16T12:24:31","modified_gmt":"2008-05-16T18:24:31","slug":"pay-attention-better-drink-tea","status":"publish","type":"post","link":"http:\/\/casadeblundell.com\/laurie\/recommendations\/pay-attention-better-drink-tea\/","title":{"rendered":"Pay Attention Better: Drink Tea"},"content":{"rendered":"<p>Useless fact of the day:<\/p>\n<p>Feel a bit scatterbrained now and then? Make yourself a big jug of sun tea.  Not for the caffeine, but for one heck of a potent compound that could fine-tune your focus. It\u00e2\u20ac\u2122s theanine.  When people in a study consumed theanine (an amino acid) and then performed a challenging mental task that required both looking and listening skills, their brains became quite active. Specifically, the right parietooccipital cortex lit up. That&#8217;s a part of the brain&#8217;s circuit system tied to attention span. So if you feel more alert and focused after a tea break, it\u00e2\u20ac\u2122s no wonder! Awesome&#8230;.I love tea so now there&#8217;s a good reason to drink it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Useless fact of the day: Feel a bit scatterbrained now and then? Make yourself a big jug of sun tea. Not for the caffeine, but for one heck of a potent compound that could fine-tune your focus. It\u00e2\u20ac\u2122s theanine. When &hellip; <a href=\"http:\/\/casadeblundell.com\/laurie\/recommendations\/pay-attention-better-drink-tea\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":108,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[13],"tags":[],"class_list":["post-269","post","type-post","status-publish","format-standard","hentry","category-recommendations"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p17Mch-4l","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/casadeblundell.com\/laurie\/wp-json\/wp\/v2\/posts\/269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/casadeblundell.com\/laurie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/casadeblundell.com\/laurie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/casadeblundell.com\/laurie\/wp-json\/wp\/v2\/users\/108"}],"replies":[{"embeddable":true,"href":"http:\/\/casadeblundell.com\/laurie\/wp-json\/wp\/v2\/comments?post=269"}],"version-history":[{"count":0,"href":"http:\/\/casadeblundell.com\/laurie\/wp-json\/wp\/v2\/posts\/269\/revisions"}],"wp:attachment":[{"href":"http:\/\/casadeblundell.com\/laurie\/wp-json\/wp\/v2\/media?parent=269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/casadeblundell.com\/laurie\/wp-json\/wp\/v2\/categories?post=269"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/casadeblundell.com\/laurie\/wp-json\/wp\/v2\/tags?post=269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}