{"id":366,"date":"2005-09-10T12:13:15","date_gmt":"2005-09-10T18:13:15","guid":{"rendered":"http:\/\/www.casadeblundell.com\/jonathan\/?p=366"},"modified":"2012-04-17T07:21:43","modified_gmt":"2012-04-17T13:21:43","slug":"kick-procrastinations-ass-run-a-dash","status":"publish","type":"post","link":"http:\/\/casadeblundell.com\/jonathan\/kick-procrastinations-ass-run-a-dash\/","title":{"rendered":"Kick procrastination&#8217;s ass: Run a dash"},"content":{"rendered":"<p><a href=\"http:\/\/www.43folders.com\/2005\/09\/08\/kick-procrastinations-ass-run-a-dash\">43 Folders.com<\/a> suggests a dash to rid yourself of procrastination.<br \/>\nReminds me of games my mom used to try on us when we grew up.<br \/>\n&#8220;Ok. Everyone pick up 10 things in the living room and then we can take a break.&#8221; &#8220;Clean your room for 5 minutes straight and then we can take a break&#8221;<\/p>\n<blockquote><p>My favorite tonic for procrastination&#8211;which I have mentioned in passing previously&#8211;is what I call a dash, which is simply a short burst of focused activity during which you force yourself to do nothing but work on the procrastinated item for a very short period of time&#8211;perhaps as little as just one minute.<\/p><\/blockquote>\n<p>Looks like she was onto something after all.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>43 Folders.com suggests a dash to rid yourself of procrastination. Reminds me of games my mom used to try on us when we grew up. &#8220;Ok. Everyone pick up 10 things in the living room and then we can take a break.&#8221; &#8220;Clean your room for 5 minutes straight and then we can take a &hellip; <a href=\"http:\/\/casadeblundell.com\/jonathan\/kick-procrastinations-ass-run-a-dash\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Kick procrastination&#8217;s ass: Run a dash<\/span><\/a><\/p>\n","protected":false},"author":84,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-366","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pEnSo-5U","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/posts\/366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/comments?post=366"}],"version-history":[{"count":0,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/posts\/366\/revisions"}],"wp:attachment":[{"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/media?parent=366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/categories?post=366"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/tags?post=366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}