{"id":364,"date":"2005-09-10T12:01:16","date_gmt":"2005-09-10T18:01:16","guid":{"rendered":"http:\/\/www.casadeblundell.com\/jonathan\/?p=364"},"modified":"2010-03-19T01:24:18","modified_gmt":"2010-03-19T06:24:18","slug":"tips-on-commuting-by-bike","status":"publish","type":"post","link":"http:\/\/casadeblundell.com\/jonathan\/tips-on-commuting-by-bike\/","title":{"rendered":"Tips on commuting by bike"},"content":{"rendered":"<p><a href=\"http:\/\/www.flickr.com\/photos\/flowizm\/4439078408\/\" class=\"tt-flickr tt-flickr-Medium\" title=\"Boneshaker\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"http:\/\/farm5.static.flickr.com\/4054\/4439078408_00f6a4501e.jpg\" alt=\"Boneshaker\" width=\"500\" height=\"333\" \/><\/a> <\/p>\n<p>43 Folders offers <a href=\"http:\/\/www.43folders.com\/2005\/09\/05\/tips-on-commuting-by-bike\">Tips on commuting by bike<\/a>. <\/p>\n<p>I need to get my bike riding skills up so the 15 mile treck to work, uphill both ways isn&#8217;t so gruesome. <\/p>\n<p>That would be a big help to my budget and my gut.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>43 Folders offers Tips on commuting by bike. I need to get my bike riding skills up so the 15 mile treck to work, uphill both ways isn&#8217;t so gruesome. That would be a big help to my budget and my gut.<\/p>\n","protected":false},"author":84,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[23],"tags":[3327,2064,3107,3328,3329],"class_list":["post-364","post","type-post","status-publish","format-standard","hentry","category-life-hacks","tag-43-folders","tag-bicycle","tag-bike","tag-commute","tag-ride"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pEnSo-5S","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/posts\/364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/comments?post=364"}],"version-history":[{"count":0,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/posts\/364\/revisions"}],"wp:attachment":[{"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/media?parent=364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/categories?post=364"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/tags?post=364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}