{"id":2270,"date":"2007-03-23T08:10:44","date_gmt":"2007-03-23T14:10:44","guid":{"rendered":"http:\/\/www.casadeblundell.com\/jonathan\/?p=2270"},"modified":"2007-03-23T08:17:51","modified_gmt":"2007-03-23T14:17:51","slug":"avoiding-processed-food","status":"publish","type":"post","link":"http:\/\/casadeblundell.com\/jonathan\/avoiding-processed-food\/","title":{"rendered":"Avoiding processed food"},"content":{"rendered":"<p><a href=\"http:\/\/feeds.feedburner.com\/~r\/wisebread\/~3\/103700274\/the-dirty-secrets-of-food-processing-strong-stomach-required\">Wisebread<\/A> has found some information from <b>Sally Fallon<\/B> concerning the threat of processed foods.<br \/>\nI&#8217;ve seen more and more about the dangers\/lack of nutrition in processed food, including info in the South Beach Diet.<br \/>\nSome of the areas Wisebread highlights are:<\/p>\n<ul>\n<li>Food processing \u00e2\u20ac\u201c industrial damage.<\/li>\n<li>Packaged Cereal \u00e2\u20ac\u201c now without goodness.<\/li>\n<li>Rat experiments<\/li>\n<li>Milk<\/li>\n<li>Milk Allergies<\/li>\n<li>Powdered Milk<\/li>\n<li>Orange Juice<\/li>\n<li>Processed Food Affects Fertility and Facial Structure<\/li>\n<\/ul>\n<blockquote><p>To sum up&#8230;as I say, the complete article by Sally Fallon goes into so much more detail, and also covers topics like natural and artificial flavors, hydrogenated oils and trans fats. I urge you to read it, then to look much more closely at the labels on all of your grocery store items.<br \/>\nSpend your money wisely, yes. But don\u00e2\u20ac\u2122t always go for the cheap foods, because the more expensive, genuinely organic alternative may cost a little more but it certainly won\u00e2\u20ac\u2122t be as costly to your health. <\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Wisebread has found some information from Sally Fallon concerning the threat of processed foods. I&#8217;ve seen more and more about the dangers\/lack of nutrition in processed food, including info in the South Beach Diet. Some of the areas Wisebread highlights are: Food processing \u00e2\u20ac\u201c industrial damage. Packaged Cereal \u00e2\u20ac\u201c now without goodness. Rat experiments Milk &hellip; <a href=\"http:\/\/casadeblundell.com\/jonathan\/avoiding-processed-food\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Avoiding processed food<\/span><\/a><\/p>\n","protected":false},"author":84,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[23,3],"tags":[],"class_list":["post-2270","post","type-post","status-publish","format-standard","hentry","category-life-hacks","category-misc"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pEnSo-AC","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/posts\/2270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/comments?post=2270"}],"version-history":[{"count":0,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/posts\/2270\/revisions"}],"wp:attachment":[{"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/media?parent=2270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/categories?post=2270"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/tags?post=2270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}