{"id":11825,"date":"2013-09-02T13:20:14","date_gmt":"2013-09-02T19:20:14","guid":{"rendered":"http:\/\/casadeblundell.com\/jonathan\/?p=11825"},"modified":"2013-09-02T13:20:14","modified_gmt":"2013-09-02T19:20:14","slug":"50lbsbydec-august-update","status":"publish","type":"post","link":"http:\/\/casadeblundell.com\/jonathan\/50lbsbydec-august-update\/","title":{"rendered":"#50lbsByDec &#8211; August Update"},"content":{"rendered":"<p>As I mentioned the other day, I&#8217;ve come to the end of my 2nd month of my #50lbsByDec challenge.<\/p>\n<p>I\u00e2\u20ac\u2122m at 215.2 for a total weight loss of 19.8 pounds.<\/p>\n<p>But in my mind, the proof is in the pictures. It doesn&#8217;t look like <em>lots<\/em> but I while trying to match the sizes on the photos &#8211; there was a definite difference between June and today.<\/p>\n<p>Seeing the photo difference and the fact that and I&#8217;m now back to using the last notch on my belt helps me see it&#8217;s all working.<\/p>\n<p>See for yourself.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"660\" data-carousel-extra='null' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 660px; height: 440px;\" data-original-width=\"660\" data-original-height=\"440\" > <div class=\"gallery-group images-1\" style=\"width: 440px; height: 440px;\" data-original-width=\"440\" data-original-height=\"440\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"http:\/\/casadeblundell.com\/jonathan\/50lbsbydec-august-update\/sept-update1\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"436\"> <meta itemprop=\"height\" content=\"436\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"11826\" data-orig-file=\"http:\/\/casadeblundell.com\/jonathan\/wp-content\/uploads\/sept-update1.jpg\" data-orig-size=\"1200,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1378129053&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.13&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"sept-update1\" data-image-description=\"\" data-medium-file=\"http:\/\/casadeblundell.com\/jonathan\/wp-content\/uploads\/sept-update1-300x300.jpg\" data-large-file=\"http:\/\/casadeblundell.com\/jonathan\/wp-content\/uploads\/sept-update1-500x500.jpg\" src=\"https:\/\/i0.wp.com\/casadeblundell.com\/jonathan\/wp-content\/uploads\/sept-update1.jpg?w=436&#038;h=436&#038;crop=1\" srcset=\"http:\/\/casadeblundell.com\/jonathan\/wp-content\/uploads\/sept-update1.jpg 1200w, http:\/\/casadeblundell.com\/jonathan\/wp-content\/uploads\/sept-update1-150x150.jpg 150w, http:\/\/casadeblundell.com\/jonathan\/wp-content\/uploads\/sept-update1-300x300.jpg 300w, http:\/\/casadeblundell.com\/jonathan\/wp-content\/uploads\/sept-update1-500x500.jpg 500w\" width=\"436\" height=\"436\" loading=\"lazy\" data-original-width=\"436\" data-original-height=\"436\" itemprop=\"http:\/\/schema.org\/image\" title=\"sept-update1\" alt=\"Side view\" style=\"width: 436px; height: 436px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Side view <\/div> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 220px; height: 440px;\" data-original-width=\"220\" data-original-height=\"440\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"http:\/\/casadeblundell.com\/jonathan\/50lbsbydec-august-update\/sept-update2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"216\"> <meta itemprop=\"height\" content=\"216\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"11827\" data-orig-file=\"http:\/\/casadeblundell.com\/jonathan\/wp-content\/uploads\/sept-update2.jpg\" data-orig-size=\"1200,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1378129053&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.13&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"sept-update2\" data-image-description=\"\" data-medium-file=\"http:\/\/casadeblundell.com\/jonathan\/wp-content\/uploads\/sept-update2-300x300.jpg\" data-large-file=\"http:\/\/casadeblundell.com\/jonathan\/wp-content\/uploads\/sept-update2-500x500.jpg\" src=\"https:\/\/i0.wp.com\/casadeblundell.com\/jonathan\/wp-content\/uploads\/sept-update2.jpg?w=216&#038;h=216&#038;crop=1\" srcset=\"http:\/\/casadeblundell.com\/jonathan\/wp-content\/uploads\/sept-update2.jpg 1200w, http:\/\/casadeblundell.com\/jonathan\/wp-content\/uploads\/sept-update2-150x150.jpg 150w, http:\/\/casadeblundell.com\/jonathan\/wp-content\/uploads\/sept-update2-300x300.jpg 300w, http:\/\/casadeblundell.com\/jonathan\/wp-content\/uploads\/sept-update2-500x500.jpg 500w\" width=\"216\" height=\"216\" loading=\"lazy\" data-original-width=\"216\" data-original-height=\"216\" itemprop=\"http:\/\/schema.org\/image\" title=\"sept-update2\" alt=\"Front view\" style=\"width: 216px; height: 216px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Front view <\/div> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"http:\/\/casadeblundell.com\/jonathan\/50lbsbydec-august-update\/sept-update3\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"216\"> <meta itemprop=\"height\" content=\"216\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"11828\" data-orig-file=\"http:\/\/casadeblundell.com\/jonathan\/wp-content\/uploads\/sept-update3.jpg\" data-orig-size=\"1200,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1378129053&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.13&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"sept-update3\" data-image-description=\"\" data-medium-file=\"http:\/\/casadeblundell.com\/jonathan\/wp-content\/uploads\/sept-update3-300x300.jpg\" data-large-file=\"http:\/\/casadeblundell.com\/jonathan\/wp-content\/uploads\/sept-update3-500x500.jpg\" src=\"https:\/\/i0.wp.com\/casadeblundell.com\/jonathan\/wp-content\/uploads\/sept-update3.jpg?w=216&#038;h=216&#038;crop=1\" srcset=\"http:\/\/casadeblundell.com\/jonathan\/wp-content\/uploads\/sept-update3.jpg 1200w, http:\/\/casadeblundell.com\/jonathan\/wp-content\/uploads\/sept-update3-150x150.jpg 150w, http:\/\/casadeblundell.com\/jonathan\/wp-content\/uploads\/sept-update3-300x300.jpg 300w, http:\/\/casadeblundell.com\/jonathan\/wp-content\/uploads\/sept-update3-500x500.jpg 500w\" width=\"216\" height=\"216\" loading=\"lazy\" data-original-width=\"216\" data-original-height=\"216\" itemprop=\"http:\/\/schema.org\/image\" title=\"sept-update3\" alt=\"Flexibility\" style=\"width: 216px; height: 216px;\" \/> <\/a> <div class=\"tiled-gallery-caption\" itemprop=\"caption description\"> Flexibility <\/div> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>As I mentioned the other day, I&#8217;ve come to the end of my 2nd month of my #50lbsByDec challenge. I\u00e2\u20ac\u2122m at 215.2 for a total weight loss of 19.8 pounds. But in my mind, the proof is in the pictures. It doesn&#8217;t look like lots but I while trying to match the sizes on the &hellip; <a href=\"http:\/\/casadeblundell.com\/jonathan\/50lbsbydec-august-update\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">#50lbsByDec &#8211; August Update<\/span><\/a><\/p>\n","protected":false},"author":84,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[3],"tags":[4501],"class_list":["post-11825","post","type-post","status-publish","format-standard","hentry","category-misc","tag-50lbsbydec"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pEnSo-34J","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/posts\/11825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/comments?post=11825"}],"version-history":[{"count":1,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/posts\/11825\/revisions"}],"predecessor-version":[{"id":11829,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/posts\/11825\/revisions\/11829"}],"wp:attachment":[{"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/media?parent=11825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/categories?post=11825"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/tags?post=11825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}