Planned on getting my DDP Yoga in around 8:30 but my boys not sleeping and emergency client work changed that. <\/p>\n
Didn’t end up starting until 11:15 but knocked it out either way. No quit Wednesday eh?<\/p>\n
Trying to get in at least 4 nights a week now – instead of 2 or 3.<\/p>\n
And after doing the Red Hot Core two nights in a row and being up since 4:30 I really wanted to make excuses and head to bed. But then I wouldn’t be able to brag about it here if I had. \ud83d\ude09<\/p>\n
As of Monday I was at 217 pounds. That’s 18 pounds lost, with 32 pounds to go and a little more than 4 months to do it in.<\/p>\n
I’m right on track and not looking back.<\/p>\n
#50lbsByDec<\/p>\n","protected":false},"excerpt":{"rendered":"
Planned on getting my DDP Yoga in around 8:30 but my boys not sleeping and emergency client work changed that. Didn’t end up starting until 11:15 but knocked it out either way. No quit Wednesday eh? Trying to get in at least 4 nights a week now – instead of 2 or 3. And after … Continue reading #50lbsByDec update<\/span><\/a><\/p>\n","protected":false},"author":84,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[3],"tags":[4501],"class_list":["post-11772","post","type-post","status-publish","format-standard","hentry","category-misc","tag-50lbsbydec"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pEnSo-33S","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/posts\/11772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/comments?post=11772"}],"version-history":[{"count":1,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/posts\/11772\/revisions"}],"predecessor-version":[{"id":11773,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/posts\/11772\/revisions\/11773"}],"wp:attachment":[{"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/media?parent=11772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/categories?post=11772"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/tags?post=11772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}