{"id":11396,"date":"2013-06-24T21:40:24","date_gmt":"2013-06-25T03:40:24","guid":{"rendered":"http:\/\/casadeblundell.com\/jonathan\/?p=11396"},"modified":"2013-06-24T21:40:24","modified_gmt":"2013-06-25T03:40:24","slug":"new-goal-lets-do-this","status":"publish","type":"post","link":"http:\/\/casadeblundell.com\/jonathan\/new-goal-lets-do-this\/","title":{"rendered":"New goal&#8230; Lets do this&#8230;"},"content":{"rendered":"<p><a href=\"http:\/\/casadeblundell.com\/jonathan\/wp-content\/uploads\/20130624-223518.jpg\"><img decoding=\"async\" src=\"http:\/\/casadeblundell.com\/jonathan\/wp-content\/uploads\/20130624-223518.jpg\" alt=\"20130624-223518.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Last month I decided to start a mini-year resolution &#8211; no more (flavored) sodas for the rest of the year.<\/p>\n<p>So far so good. Only tea, water, coffee and carbonated water for me&#8230; And maybe an occasional fruit drink.<\/p>\n<p>Today I decided I&#8217;m upping the resolution. 50 pound weight loss by Dec 31. <\/p>\n<p>Sounds daunting but when you break it down I&#8217;m gonna be upset if I don&#8217;t hit the goal.<\/p>\n<p>8 lbs a month &#8211; 2 lbs a week &#8211; now till Dec 31?<\/p>\n<p>We got this.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last month I decided to start a mini-year resolution &#8211; no more (flavored) sodas for the rest of the year. So far so good. Only tea, water, coffee and carbonated water for me&#8230; And maybe an occasional fruit drink. Today I decided I&#8217;m upping the resolution. 50 pound weight loss by Dec 31. Sounds daunting &hellip; <a href=\"http:\/\/casadeblundell.com\/jonathan\/new-goal-lets-do-this\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">New goal&#8230; Lets do this&#8230;<\/span><\/a><\/p>\n","protected":false},"author":84,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[2414],"tags":[35,1787,4474,4475],"class_list":["post-11396","post","type-post","status-publish","format-standard","hentry","category-eats","tag-diet","tag-exercise","tag-goal","tag-weight-loss"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pEnSo-2XO","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/posts\/11396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/comments?post=11396"}],"version-history":[{"count":0,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/posts\/11396\/revisions"}],"wp:attachment":[{"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/media?parent=11396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/categories?post=11396"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/casadeblundell.com\/jonathan\/wp-json\/wp\/v2\/tags?post=11396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}